NUTTYNESS vs CRISPS AND CARAMEL BARS
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 5 out of 10 nutrient categories
NUTTYNESS: 5
vs
CRISPS AND CARAMEL BARS: 3
(2 ties)
Overview
| Nutrient | NUTTYNESS | CRISPS AND CARAMEL BARS | Winner |
|---|---|---|---|
| Calories | 520 cal | 511 cal | |
| Protein | 12 g | 6.7 g | |
| Carbs | 50 g | 62.2 g | |
| Fat | 32 g | 26.7 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | CRISPS AND CARAMEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTYNESS | CRISPS AND CARAMEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 10 MG | 311 MG |