NUTTYNESS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
NUTTYNESS wins in 6 out of 11 nutrient categories
NUTTYNESS: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | NUTTYNESS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 454 cal | 535 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 50.3 g | 55.8 g | |
| Fat | 27.7 g | 30.2 g | |
| Fiber | 4.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTYNESS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 9 MG | 256 MG |