NUTTYNESS vs HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 5 out of 10 nutrient categories
NUTTYNESS: 5
vs
HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION: 3
(2 ties)
Overview
| Nutrient | NUTTYNESS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Calories | 454 cal | 500 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 50.3 g | 57.5 g | |
| Fat | 27.7 g | 32.5 g | |
| Fiber | 4.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTYNESS | HOLIDAY SEA SALT CHOCOLATE SQUARES COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Sodium, Na | 9 MG | 188 MG |