NUTTYNESS vs HOLIDAY PRETZELS
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 6 out of 10 nutrient categories
NUTTYNESS: 6
vs
HOLIDAY PRETZELS: 2
(2 ties)
Overview
| Nutrient | NUTTYNESS | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calories | 454 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 50.3 g | 67.9 g | |
| Fat | 27.7 g | 25 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTYNESS | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 9 MG | 304 MG |