NUTTYNESS vs DEMET'S

Nutrition comparison per 100 g serving

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NUTTYNESS wins in 6 out of 10 nutrient categories

NUTTYNESS: 6 vs DEMET'S: 2 (2 ties)

Overview

Nutrient	NUTTYNESS	DEMET'S	Winner
Calories	454 cal	485 cal
Protein	8 g	6.1 g
Carbs	50.3 g	60.6 g
Fat	27.7 g	27.3 g
Fiber	4.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTYNESS	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTYNESS	DEMET'S
Calcium, Ca	143 MG	121 MG
Iron, Fe	2.1 MG	1.1 MG
Sodium, Na	9 MG	182 MG

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