NUTTYNESS vs DARK CHOCOLATE THINS
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 5 out of 11 nutrient categories
NUTTYNESS: 5
vs
DARK CHOCOLATE THINS: 4
(2 ties)
Overview
| Nutrient | NUTTYNESS | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calories | 454 cal | 567 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 50.3 g | 56.7 g | |
| Fat | 27.7 g | 33.3 g | |
| Fiber | 4.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTYNESS | DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 10 MG | |
| Potassium, K | 0 MG | 547 MG | |
| Sodium, Na | 9 MG | 83 MG |