NUTTYNESS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 6 out of 10 nutrient categories
NUTTYNESS: 6
vs
GHIRARDELLI CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | NUTTYNESS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 460 cal | 488 cal | |
| Protein | 8 g | 4.9 g | |
| Carbs | 50.9 g | 58.5 g | |
| Fat | 27.7 g | 29.3 g | |
| Fiber | 4.9 g | 4.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | NUTTYNESS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 11 MG | 110 MG |