NUTTYNESS vs CHOCOLATE A LA CARTE
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 8 out of 10 nutrient categories
NUTTYNESS: 8
vs
CHOCOLATE A LA CARTE: 1
(1 ties)
Overview
| Nutrient | NUTTYNESS | CHOCOLATE A LA CARTE | Winner |
|---|---|---|---|
| Calories | 460 cal | 512 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 50.9 g | 65.1 g | |
| Fat | 27.7 g | 27.9 g | |
| Fiber | 4.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | CHOCOLATE A LA CARTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | NUTTYNESS | CHOCOLATE A LA CARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 11 MG | 58 MG |