NUTTYNESS vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND DARK CHOCOLATE wins in 5 out of 10 nutrient categories
NUTTYNESS: 4
vs
ALMOND DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | NUTTYNESS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 494 cal | 544 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 50.3 g | 40 g | |
| Fat | 30.9 g | 44 g | |
| Fiber | 4.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.4 MG |
Minerals
| Mineral | NUTTYNESS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 20 MG | 56 MG |