NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD vs BREADSTICKS
Nutrition comparison per 100 g serving
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NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD wins in 8 out of 11 nutrient categories
NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD: 8
vs
BREADSTICKS: 1
(2 ties)
Overview
| Nutrient | NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 5.4 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 482 MG | 800 MG |