NUTTY RICE BITES WITH BLUEBERRIES vs HONEY HARISSA BEEF JERKY
Nutrition comparison per 100 g serving
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HONEY HARISSA BEEF JERKY wins in 5 out of 10 nutrient categories
NUTTY RICE BITES WITH BLUEBERRIES: 1
vs
HONEY HARISSA BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | NUTTY RICE BITES WITH BLUEBERRIES | HONEY HARISSA BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 2.9 g | 35.7 g | |
| Carbs | 37.1 g | 7.1 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY RICE BITES WITH BLUEBERRIES | HONEY HARISSA BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY RICE BITES WITH BLUEBERRIES | HONEY HARISSA BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 129 MG | 536 MG |