NUTTY NATURALS vs COCONUT MILK CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUTTY NATURALS: 5
vs
COCONUT MILK CHOCOLATE COVERED MACADAMIAS: 5
(1 ties)
Overview
| Nutrient | NUTTY NATURALS | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 553 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 21.4 g | 39.5 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NUTTY NATURALS | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 142 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 18 MG | 53 MG |