NUTTY NATURALS vs CASHEW ALMOND POPCORN CLUSTERS
Nutrition comparison per 100 g serving
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NUTTY NATURALS wins in 7 out of 10 nutrient categories
NUTTY NATURALS: 7
vs
CASHEW ALMOND POPCORN CLUSTERS: 2
(1 ties)
Overview
| Nutrient | NUTTY NATURALS | CASHEW ALMOND POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 21.4 g | 15.6 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | CASHEW ALMOND POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NUTTY NATURALS | CASHEW ALMOND POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 18 MG | 422 MG |