NUTTY NATURALS vs TRAIL MIX
Nutrition comparison per 100 g serving
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NUTTY NATURALS wins in 4 out of 10 nutrient categories
NUTTY NATURALS: 4
vs
TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | NUTTY NATURALS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NUTTY NATURALS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 36 MG |