NUTTY NATURALS vs SMART SENSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTTY NATURALS: 4
vs
SMART SENSE: 4
(2 ties)
Overview
| Nutrient | NUTTY NATURALS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 26.7 g | |
| Carbs | 42.9 g | 26.7 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY NATURALS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 400 MG |