NUTTY NATURALS vs UNSALTED PISTACHIOS
Nutrition comparison per 100 g serving
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NUTTY NATURALS wins in 6 out of 10 nutrient categories
NUTTY NATURALS: 6
vs
UNSALTED PISTACHIOS: 2
(2 ties)
Overview
| Nutrient | NUTTY NATURALS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 17.9 g | 26.7 g | |
| Fat | 53.6 g | 46.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY NATURALS | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 339 MG | 0 MG |