NUTTY DARK CHOCOLATE CHERRY CHUNKS vs DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS wins in 11 out of 16 nutrient categories
NUTTY DARK CHOCOLATE CHERRY CHUNKS: 2
vs
DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS: 11
(3 ties)
Overview
| Nutrient | NUTTY DARK CHOCOLATE CHERRY CHUNKS | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY DARK CHOCOLATE CHERRY CHUNKS | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTTY DARK CHOCOLATE CHERRY CHUNKS | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 214 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 232 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 393 MG | |
| Potassium, K | 421 MG | 643 MG | |
| Sodium, Na | 125 MG | 125 MG | Tie |