NUTTY CRUMB DOUGHNUT HOLES vs CRISPY MARSHMALLOW GOODIES
Nutrition comparison per 100 g serving
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NUTTY CRUMB DOUGHNUT HOLES wins in 5 out of 14 nutrient categories
NUTTY CRUMB DOUGHNUT HOLES: 5
vs
CRISPY MARSHMALLOW GOODIES: 2
(7 ties)
Overview
| Nutrient | NUTTY CRUMB DOUGHNUT HOLES | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 379 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 55.2 g | 75 g | |
| Fat | 18.4 g | 7.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CRUMB DOUGHNUT HOLES | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY CRUMB DOUGHNUT HOLES | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 293 MG |