NUTTY CRUMB DOUGHNUT HOLES vs BUTTERMILK BAR
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK BAR wins in 5 out of 11 nutrient categories
NUTTY CRUMB DOUGHNUT HOLES: 2
vs
BUTTERMILK BAR: 5
(4 ties)
Overview
| Nutrient | NUTTY CRUMB DOUGHNUT HOLES | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 338 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 55.2 g | 70.4 g | |
| Fat | 18.4 g | 4.5 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CRUMB DOUGHNUT HOLES | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY CRUMB DOUGHNUT HOLES | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 439 MG |