NUTTY CRANBERRY TRAIL MIX BITES vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY CRANBERRY TRAIL MIX BITES wins in 6 out of 11 nutrient categories
NUTTY CRANBERRY TRAIL MIX BITES: 6
vs
PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | NUTTY CRANBERRY TRAIL MIX BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CRANBERRY TRAIL MIX BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY CRANBERRY TRAIL MIX BITES | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 338 MG |