NUTTY COCOA MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX wins in 5 out of 11 nutrient categories
NUTTY COCOA MIX: 4
vs
HOT CHOCOLATE MIX: 5
(2 ties)
Overview
| Nutrient | NUTTY COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 417 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 92 g | 87.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 4.3 MG | 1.5 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |