NUTTY BUTTER vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
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NUTTY BUTTER wins in 5 out of 10 nutrient categories
NUTTY BUTTER: 5
vs
SMOOTH PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | NUTTY BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 15.6 g | 25 g | |
| Carbs | 40.6 g | 21.9 g | |
| Fat | 34.4 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTTY BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 522 MG | 438 MG | |
| Sodium, Na | 281 MG | 0 MG |