NUTTY BERRY TRAIL MIX vs SALTED ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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SALTED ROASTED PARTY PEANUTS wins in 9 out of 15 nutrient categories
NUTTY BERRY TRAIL MIX: 4
vs
SALTED ROASTED PARTY PEANUTS: 9
(2 ties)
Overview
| Nutrient | NUTTY BERRY TRAIL MIX | SALTED ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 607 cal | |
| Protein | 8.8 g | 28.6 g | |
| Carbs | 55.9 g | 14.3 g | |
| Fat | 26.5 g | 53.6 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY BERRY TRAIL MIX | SALTED ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY BERRY TRAIL MIX | SALTED ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 382 MG | 714 MG | |
| Sodium, Na | 0 MG | 393 MG |