NUTTY BERRY ANTIOXIDANT MIX vs VANILLA FLAVORED YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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NUTTY BERRY ANTIOXIDANT MIX wins in 6 out of 11 nutrient categories
NUTTY BERRY ANTIOXIDANT MIX: 6
vs
VANILLA FLAVORED YOGURT COVERED RAISINS: 4
(1 ties)
Overview
| Nutrient | NUTTY BERRY ANTIOXIDANT MIX | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 469 cal | 455 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 178.1 g | 72.7 g | |
| Fat | 28.1 g | 22.7 g | |
| Fiber | 25 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY BERRY ANTIOXIDANT MIX | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | NUTTY BERRY ANTIOXIDANT MIX | VANILLA FLAVORED YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 91 MG | |
| Iron, Fe | 6.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 531 MG | 45 MG |