NUTTY BARS WAFERS WITH PEANUT BUTTER vs EGGNOG COOKIES
Nutrition comparison per 100 g serving
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EGGNOG COOKIES wins in 6 out of 11 nutrient categories
NUTTY BARS WAFERS WITH PEANUT BUTTER: 3
vs
EGGNOG COOKIES: 6
(2 ties)
Overview
| Nutrient | NUTTY BARS WAFERS WITH PEANUT BUTTER | EGGNOG COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 375 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 56.7 g | 58.3 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY BARS WAFERS WITH PEANUT BUTTER | EGGNOG COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY BARS WAFERS WITH PEANUT BUTTER | EGGNOG COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 208 MG | 333 MG |