NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS wins in 6 out of 12 nutrient categories
NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS: 6
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 50 g | 58 g | |
| Fat | 29.4 g | 18 g | |
| Fiber | 5.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTTY BANANA BREAD SOFT BAKED ALMOND FLOUR BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 647 MG | 0 MG | |
| Sodium, Na | 441 MG | 60 MG |