NUTTERZ vs SWEET & SPICY HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY HAZELNUTS wins in 5 out of 10 nutrient categories
NUTTERZ: 4
vs
SWEET & SPICY HAZELNUTS: 5
(1 ties)
Overview
| Nutrient | NUTTERZ | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 893 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 42.9 g | 39.3 g | |
| Fat | 39.3 g | 78.6 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTERZ | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | NUTTERZ | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,036 MG | 643 MG |