NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ vs NABISCO RITZ CRACKERS FOOTBALL1X13.7 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ: 4
vs
NABISCO RITZ CRACKERS FOOTBALL1X13.7 OZ: 4
(3 ties)
Overview
| Nutrient | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | NABISCO RITZ CRACKERS FOOTBALL1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | NABISCO RITZ CRACKERS FOOTBALL1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | NABISCO RITZ CRACKERS FOOTBALL1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 137 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Potassium, K | 167 MG | 62 MG | |
| Sodium, Na | 400 MG | 656 MG |