NUTSTER vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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NUTSTER wins in 6 out of 12 nutrient categories
NUTSTER: 6
vs
JORDAN ALMONDS: 3
(3 ties)
Overview
| Nutrient | NUTSTER | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 548 cal | 433 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 59.5 g | 83.3 g | |
| Fat | 31.0 g | 11.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTSTER | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTSTER | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 62 MG | 0 MG |