NUTSTER vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
NUTSTER: 4
vs
VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | NUTSTER | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 548 cal | 567 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 59.5 g | 20 g | |
| Fat | 31.0 g | 46.7 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTSTER | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTSTER | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 62 MG | 383 MG |