NUTSTER vs GO! YUM

Nutrition comparison per 100 g serving

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NUTSTER wins in 5 out of 10 nutrient categories

NUTSTER: 5 vs GO! YUM: 3 (2 ties)

Overview

Nutrient	NUTSTER	GO! YUM	Winner
Calories	548 cal	500 cal
Protein	7.1 g	3.6 g
Carbs	59.5 g	67.9 g
Fat	31.0 g	28.6 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NUTSTER	GO! YUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTSTER	GO! YUM
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	62 MG	125 MG

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