NUTS & SPICES BAR vs CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS wins in 13 out of 21 nutrient categories
NUTS & SPICES BAR: 6
vs
CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS: 13
(2 ties)
Overview
| Nutrient | NUTS & SPICES BAR | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 375 cal | |
| Protein | 15 g | 25 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 37.5 g | 12.5 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SPICES BAR | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 7.5 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & SPICES BAR | CINNAMON BUN WHITE CHOCOLATE LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 150 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Magnesium, Mg | 182 MG | 150 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 342 MG | 0 MG | |
| Sodium, Na | 350 MG | 525 MG |