NUTS OVER CARAMEL SUNDAE ICE CREAM CONE vs JENIS
Nutrition comparison per 100 g serving
Ad 468x60
JENIS wins in 6 out of 12 nutrient categories
NUTS OVER CARAMEL SUNDAE ICE CREAM CONE: 3
vs
JENIS: 6
(3 ties)
Overview
| Nutrient | NUTS OVER CARAMEL SUNDAE ICE CREAM CONE | JENIS | Winner |
|---|---|---|---|
| Calories | 316 cal | 266 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 36.7 g | 25.5 g | |
| Fat | 17.4 g | 16.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS OVER CARAMEL SUNDAE ICE CREAM CONE | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS OVER CARAMEL SUNDAE ICE CREAM CONE | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 160 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 112 MG | 117 MG |