NUTS 'N MORE vs PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY
Nutrition comparison per 100 g serving
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NUTS 'N MORE wins in 5 out of 11 nutrient categories
NUTS 'N MORE: 5
vs
PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY: 4
(2 ties)
Overview
| Nutrient | NUTS 'N MORE | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 552 cal | 377 cal | |
| Protein | 36.4 g | 9.4 g | |
| Carbs | 33.3 g | 47.2 g | |
| Fat | 30.3 g | 18.9 g | |
| Fiber | 9.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS 'N MORE | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS 'N MORE | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 139 MG | 151 MG |