NUTS FOR DRINKS vs SPORTSMAN'S MIX
Nutrition comparison per 100 g serving
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SPORTSMAN'S MIX wins in 5 out of 10 nutrient categories
NUTS FOR DRINKS: 3
vs
SPORTSMAN'S MIX: 5
(2 ties)
Overview
| Nutrient | NUTS FOR DRINKS | SPORTSMAN'S MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 576 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 56.7 g | 36.4 g | |
| Fat | 20 g | 42.4 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR DRINKS | SPORTSMAN'S MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS FOR DRINKS | SPORTSMAN'S MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 833 MG | 545 MG |