NUTS FOR DRINKS vs PEANUT BUTTER MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUTS FOR DRINKS: 3
vs
PEANUT BUTTER MONSTER TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | NUTS FOR DRINKS | PEANUT BUTTER MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 56.7 g | 50 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR DRINKS | PEANUT BUTTER MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS FOR DRINKS | PEANUT BUTTER MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 733 MG | 133 MG |