NUTS FOR CHOCOLATE PEANUTS vs NORTH STAR
Nutrition comparison per 100 g serving
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NORTH STAR wins in 5 out of 10 nutrient categories
NUTS FOR CHOCOLATE PEANUTS: 3
vs
NORTH STAR: 5
(2 ties)
Overview
| Nutrient | NUTS FOR CHOCOLATE PEANUTS | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 50 g | 45.5 g | |
| Fat | 30 g | 30.3 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR CHOCOLATE PEANUTS | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS FOR CHOCOLATE PEANUTS | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 167 MG | 212 MG |