NUTS & DRY FRUITS RICE CRACKERS vs DARK CHOCOLATE PEPPERMINT COOKIE THINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT COOKIE THINS wins in 5 out of 12 nutrient categories
NUTS & DRY FRUITS RICE CRACKERS: 4
vs
DARK CHOCOLATE PEPPERMINT COOKIE THINS: 5
(3 ties)
Overview
| Nutrient | NUTS & DRY FRUITS RICE CRACKERS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 89.3 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & DRY FRUITS RICE CRACKERS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & DRY FRUITS RICE CRACKERS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 643 MG | 250 MG |