NUTS & DARK CHOCOLATE CHUNKS vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & DARK CHOCOLATE CHUNKS wins in 7 out of 12 nutrient categories
NUTS & DARK CHOCOLATE CHUNKS: 7
vs
DIERBERGS: 3
(2 ties)
Overview
| Nutrient | NUTS & DARK CHOCOLATE CHUNKS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 543 cal | 367 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 37.1 g | 56.7 g | |
| Fat | 45.7 g | 13.3 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & DARK CHOCOLATE CHUNKS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & DARK CHOCOLATE CHUNKS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 5.4 MG | 3 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |