NUTS & DARK CHOCOLATE CHUNKS vs MILK CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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NUTS & DARK CHOCOLATE CHUNKS wins in 5 out of 12 nutrient categories
NUTS & DARK CHOCOLATE CHUNKS: 5
vs
MILK CHOCOLATE COVERED PRETZELS: 4
(3 ties)
Overview
| Nutrient | NUTS & DARK CHOCOLATE CHUNKS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 40 g | 67.5 g | |
| Fat | 45.7 g | 22.5 g | |
| Fiber | 8.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & DARK CHOCOLATE CHUNKS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & DARK CHOCOLATE CHUNKS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 100 MG | 250 MG |