NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX vs GINGERBREAD COOKIE FLAVORED KETTLE CORN
Nutrition comparison per 100 g serving
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NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX wins in 7 out of 10 nutrient categories
NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX: 7
vs
GINGERBREAD COOKIE FLAVORED KETTLE CORN: 2
(1 ties)
Overview
| Nutrient | NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 13.5 g | 3.6 g | |
| Carbs | 35.1 g | 64.3 g | |
| Fat | 43.2 g | 25 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 14 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 568 MG | 104 MG | |
| Sodium, Na | 216 MG | 54 MG |