NUTS & COFFEE vs CASHEW COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTS & COFFEE: 4
vs
CASHEW COFFEE: 4
(2 ties)
Overview
| Nutrient | NUTS & COFFEE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 1.3 g | 1.4 g | |
| Carbs | 4.6 g | 4.4 g | |
| Fat | 2.5 g | 3.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & COFFEE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & COFFEE | CASHEW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 13 MG | 25 MG |