NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE vs ENERGY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE wins in 10 out of 22 nutrient categories
NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE: 10
vs
ENERGY DRINK: 9
(3 ties)
Overview
| Nutrient | NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 65 cal | 32 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 8.8 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 82 UG | |
| Niacin | 0 MG | 8.2 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 30 MG | 0 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 21 MG | 35 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |