NUTS & CHOCOLATE TRAIL MIX vs MILK CHOCOLATE FRESH ROASTED PEANUTS
Nutrition comparison per 100 g serving
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NUTS & CHOCOLATE TRAIL MIX wins in 7 out of 11 nutrient categories
NUTS & CHOCOLATE TRAIL MIX: 7
vs
MILK CHOCOLATE FRESH ROASTED PEANUTS: 2
(2 ties)
Overview
| Nutrient | NUTS & CHOCOLATE TRAIL MIX | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 521 cal | 537 cal | |
| Protein | 16.7 g | 12.2 g | |
| Carbs | 41.7 g | 53.7 g | |
| Fat | 35.4 g | 31.7 g | |
| Fiber | 6.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE TRAIL MIX | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & CHOCOLATE TRAIL MIX | MILK CHOCOLATE FRESH ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 98 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 125 MG | 24 MG |