NUTS & CHOCOLATE ROASTED PEANUTS vs BAR MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BAR MIX HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
NUTS & CHOCOLATE ROASTED PEANUTS: 2
vs
BAR MIX HONEY ROASTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | NUTS & CHOCOLATE ROASTED PEANUTS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 15.2 g | 16.7 g | |
| Carbs | 42.4 g | 40 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE ROASTED PEANUTS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & CHOCOLATE ROASTED PEANUTS | BAR MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 606 MG | 487 MG | |
| Sodium, Na | 121 MG | 600 MG |