NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES vs HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES wins in 6 out of 11 nutrient categories
NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES: 6
vs
HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 475 cal | 531 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 45 g | 59.4 g | |
| Fat | 35 g | 28.1 g | |
| Fiber | 7.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & CARAMELS MIXED SUGAR FREE CHOCOLATES | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 9.4 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 75 MG | 0 MG |