NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT vs SALTED ALMOND
Nutrition comparison per 100 g serving
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NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT wins in 6 out of 11 nutrient categories
NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT: 6
vs
SALTED ALMOND: 3
(2 ties)
Overview
| Nutrient | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 55 g | 50 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS ABOUT NUTS CHOCOLATE CANDY ASSORTMENT | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 9.6 MG | |
| Potassium, K | 350 MG | 250 MG | |
| Sodium, Na | 225 MG | 161 MG |