NUTRITIONAL YEAST SEASONING vs B.B.Q SEASONING
Nutrition comparison per 100 g serving
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NUTRITIONAL YEAST SEASONING wins in 8 out of 15 nutrient categories
NUTRITIONAL YEAST SEASONING: 8
vs
B.B.Q SEASONING: 5
(2 ties)
Overview
| Nutrient | NUTRITIONAL YEAST SEASONING | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Calories | 400 cal | 181 cal | |
| Protein | 60 g | 3 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 0 g | 3 g | |
| Fiber | 20 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITIONAL YEAST SEASONING | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Niacin | 350 MG | 0 MG | |
| Riboflavin | 64 MG | 0 MG | |
| Vitamin B-12 | 150 UG | 0 UG | |
| Vitamin B-6 | 72 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | NUTRITIONAL YEAST SEASONING | B.B.Q SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 6 MG | 9 MG | |
| Potassium, K | 2,200 MG | 0 MG | |
| Sodium, Na | 200 MG | 4,006 MG |