NUTRITIONAL YEAST SEASONING vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL YEAST SEASONING wins in 11 out of 14 nutrient categories
NUTRITIONAL YEAST SEASONING: 11
vs
ALFREDO SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | NUTRITIONAL YEAST SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 60 g | 11.1 g | |
| Carbs | 40 g | 44.4 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITIONAL YEAST SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 350 MG | 0 MG | |
| Riboflavin | 64 MG | 0 MG | |
| Vitamin B-12 | 150 UG | 0 UG | |
| Vitamin B-6 | 72 MG | 0 MG |
Minerals
| Mineral | NUTRITIONAL YEAST SEASONING | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 378 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 2,200 MG | 722 MG | |
| Sodium, Na | 200 MG | 3,111 MG |