NUTRITIONAL PROTEIN SHAKE vs CAFE MOCHA BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CAFE MOCHA BALANCED NUTRITIONAL DRINK wins in 11 out of 18 nutrient categories
NUTRITIONAL PROTEIN SHAKE: 5
vs
CAFE MOCHA BALANCED NUTRITIONAL DRINK: 11
(2 ties)
Overview
| Nutrient | NUTRITIONAL PROTEIN SHAKE | CAFE MOCHA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 45 cal | 101 cal | |
| Protein | 7.6 g | 8.4 g | |
| Carbs | 2.4 g | 11.8 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITIONAL PROTEIN SHAKE | CAFE MOCHA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | NUTRITIONAL PROTEIN SHAKE | CAFE MOCHA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 160 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 121 MG | 198 MG | |
| Sodium, Na | 79 MG | 97 MG |